Reading Time: 7 minutes
Our Well-Being Practices are meant to give you different ways to build your inner sense of well-being. Or, said another way, they are tools designed to help you create a Well-Being Mindset.
Each week of each Challenge, we announce an “official” Well-Being Practice, but this practice is only a suggestion. We’d like you to try it, but there are a variety of valid reasons you may not wish to engage in a particular practice.…
The post The 3 Foundational Well-Being Practices appeared first on Whole Life Challenge.
Our Well-Being Practices are meant to give you different ways to build your inner sense of well-being. Or, said another way, they are tools designed to help you create a Well-Being Mindset.
Each week of each Challenge, we announce an “official” Well-Being Practice, but this practice is only a suggestion. We’d like you to try it, but there are a variety of valid reasons you may not wish to engage in a particular practice.…
The post The 3 Foundational Well-Being Practices appeared first on Whole Life Challenge.