Pick a Skill and Work On It: Well-Being Practice

[Kuzey]

Reading Time: 2 minutesPractice a Skill Each Day This Week
Simple Instructions:

1. Every day this week practice something that is important to you.
2. You can choose something brand new, something you used to practice, or even something you’ve been doing and feel you need a little more commitment to.
3. Stick with the same thing all week. Improvement in or even growing to like a skill takes practice.

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