People Who Matter: Well-Being Practice

[Kuzey]

Reading Time: 2 minutesThis Week, Think About the People Who Matter
Simple Instructions:

1. Each day, write down one person in your life who is important to you.
2. Then write down why this is person important — what does this person mean to you, what is added to your life, and how does this person bring you joy or value?
3. If you are so inspired, send your thoughts to this person, but it’s not required.

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