Reading Time: 3 minutesThis Week You’ll Keep a Daily Journal
Simple Instructions:
The post Keep a Daily Journal: Lifestyle Practice appeared first on Whole Life Challenge.
Simple Instructions:
- Sit down for 10 minutes each day and write in a handwritten journal.
- Use any kind of journaling you like. Choose something that suits your needs and personal style. Some examples are a diary-type reflective journal, stream-of-consciousness, “free form” writing, or Artist’s Way morning pages.
- You can also use any of the journal cues provided below.
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