Daily Digital Detox: Well-Being Practice

[Kuzey]

Reading Time: 2 minutesDo a Digital Detox for 10 Minutes Every Day
Simple Instructions:

1. Each day take at least ten minutes to put some distance between you and your phone and other electronic devices.
2. We mean real distance — take a walk, run an errand, have lunch with a friend, or even go on a date while leaving your phone at home or in the car.

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