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The Off-Season WLC Skill Practices are mini-challenges intended to help you fine-tune different aspects of your health and wellness. Offered between Challenges, these weekly practices address fitness, nutrition, stress reduction, productivity, and personal connection — because health is about far more than food and the gym (and we could all use a little practice)
This Week, Take Time Each Day to Connect with a Friend
Simple Instructions:
The post A Friend Indeed: Off-Season WLC Skill Practice appeared first on Whole Life Challenge.
The Off-Season WLC Skill Practices are mini-challenges intended to help you fine-tune different aspects of your health and wellness. Offered between Challenges, these weekly practices address fitness, nutrition, stress reduction, productivity, and personal connection — because health is about far more than food and the gym (and we could all use a little practice)
This Week, Take Time Each Day to Connect with a Friend
Simple Instructions:
- Each day this week, reach out to a friend.
The post A Friend Indeed: Off-Season WLC Skill Practice appeared first on Whole Life Challenge.